People are quietly watching in the background and being inspired by you. I have done videos daily for over a year now and have noticed…
Oh no said it would be easy or that you wouldn’t stumble and fall. Strength is required to live your passion. Have you ever thought…
This article, in my humble opinion, is only missing mushrooms, garlic and onions great prebiotic foods. I think all of these foods are great at…
Start with what you are comfortable with and then increase. We were meant to move.
I took this picture of the Merrimack River in Concord, NH before sunset one evening. It sure has a tropical feel and reminded me of…
Start with yourself and the person you are becoming with each new experience, opportunity, and moment that enriches your life. View this post on Instagram…
Interesting study reveals some tips for a long, healthy life. [Visit site]